Steven Podmore 0:20 row
86
Meters
0:20.9
Time
2:01.5
Pace
5
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 140 |
October 08, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.9 | 86 | 2:01.5 | 195 | 861 | 5 | 28 |
| 0:20.9 | 86 | 2:01.5 | 195 | 861 | 5 | 29 |
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Workout Graph
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