Liam Dickson 14:29 row
3,015
Meters
14:29.8
Time
2:24.2
Pace
171
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 403 |
| Drag Factor | 133 |
February 01, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:29.8 | 3,015 | 2:24.2 | 117 | 707 | 171 | 28 | 112 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 29 | 110 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 27 | 119 |
| 14:29.8 | 954 | 2:21.4 | 124 | 733 | 55 | 28 | 108 |
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