Liam Dickson 20:49 row
4,018
Meters
20:49.9
Time
2:35.5
Pace
218
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 130 |
February 05, 2026 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.9 | 4,018 | 2:35.5 | 93 | 627 | 218 | 26 | 141 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 25 | 107 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 26 | 129 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 27 | 153 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 | 155 |
| 20:49.9 | 170 | 2:26.7 | 111 | 721 | 10 | 26 | 162 |
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Workout Graph
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