Liam Dickson 5000m row
5,000
Meters
24:55.6
Time
2:29.5
Pace
277
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 137 |
March 07, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.6 | 5,000 | 2:29.5 | 105 | 666 | 277 | 27 | 151 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 27 | 135 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 622 | 54 | 27 | 165 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 658 | 55 | 27 | 147 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 658 | 55 | 28 | 149 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 762 | 59 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.