Liam Dickson 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
126
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 129 |
March 15, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 756 | 126 | 29 | 152 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 29 | 166 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 28 | 144 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 30 | 140 |
| 8:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 29 | 167 |
| 10:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 30 | 147 |
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Workout Graph
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