Liam Dickson 650m row
650
Meters
2:28.5
Time
1:54.2
Pace
46
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 130 |
March 15, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 650 | 1:54.2 | 235 | 1115 | 46 | 35 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 38 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1202 | 15 | 36 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 34 |
| 0:12.1 | 650 | 2:01.0 | 198 | 1190 | 4 | 35 |
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Workout Graph
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