Liam Dickson 15:05 row
3,021
Meters
15:05.6
Time
2:29.8
Pace
177
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 133 |
March 31, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 3,021 | 2:29.8 | 104 | 703 | 177 | 27 | 147 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 638 | 58 | 25 | 144 |
| 9:57.0 | 1,000 | 2:15.0 | 142 | 786 | 59 | 30 | 149 |
| 14:31.8 | 1,000 | 2:17.4 | 135 | 772 | 59 | 30 | 150 |
| 14:42.3 | 21 | 4:10.0 | 22 | 342 | 1 | 6 | 148 |
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Workout Graph
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