Liam Dickson 18:54 row
4,035
Meters
18:54.2
Time
2:20.5
Pace
236
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 131 |
April 08, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.2 | 4,035 | 2:20.5 | 126 | 749 | 236 | 28 | 153 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 776 | 59 | 29 | 141 |
| 9:06.8 | 1,000 | 2:16.6 | 137 | 777 | 59 | 29 | 155 |
| 13:40.9 | 1,000 | 2:17.0 | 136 | 761 | 58 | 28 | 155 |
| 18:20.3 | 1,000 | 2:19.7 | 128 | 747 | 58 | 28 | 158 |
| 18:31.8 | 35 | 2:44.2 | 79 | 626 | 2 | 16 | 157 |
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Workout Graph
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