Liam Dickson 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
56
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 130 |
April 08, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 691 | 56 | 28 | 148 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 29 | 169 |
| 0:59.8 | 400 | 2:29.5 | 105 | 662 | 11 | 28 | 143 |
| 0:56.3 | 600 | 2:20.7 | 126 | 767 | 12 | 30 | 149 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 28 | 141 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 757 | 12 | 28 | 138 |
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Workout Graph
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