Liam Dickson 7000m row
7,000
Meters
35:53.0
Time
2:33.7
Pace
379
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 131 |
May 06, 2026 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:53.0 | 7,000 | 2:33.7 | 96 | 633 | 379 | 27 | 131 |
| 7:25.9 | 1,400 | 2:39.2 | 87 | 597 | 74 | 27 | 129 |
| 7:12.9 | 2,800 | 2:34.6 | 95 | 632 | 76 | 28 | 124 |
| 7:04.9 | 4,200 | 2:31.7 | 100 | 643 | 76 | 28 | 133 |
| 7:05.8 | 5,600 | 2:32.0 | 100 | 651 | 77 | 27 | 134 |
| 7:03.5 | 7,000 | 2:31.2 | 101 | 646 | 76 | 27 | 135 |
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Workout Graph
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