Liam Dickson 7000m row
7,000
Meters
36:09.7
Time
2:34.9
Pace
378
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 132 |
May 19, 2026 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.7 | 7,000 | 2:34.9 | 94 | 627 | 378 | 26 | 134 |
| 7:13.4 | 1,400 | 2:34.7 | 94 | 622 | 75 | 26 | 125 |
| 7:04.1 | 2,800 | 2:31.4 | 101 | 653 | 77 | 26 | 135 |
| 7:17.4 | 4,200 | 2:36.2 | 92 | 617 | 75 | 26 | 137 |
| 7:19.8 | 5,600 | 2:37.0 | 90 | 613 | 75 | 26 | 135 |
| 7:15.0 | 7,000 | 2:35.3 | 93 | 628 | 76 | 26 | 142 |
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Workout Graph
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