Liam Dickson 7000m row
7,000
Meters
35:33.3
Time
2:32.3
Pace
382
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 142 |
May 20, 2026 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.3 | 7,000 | 2:32.3 | 99 | 644 | 382 | 26 | 137 |
| 7:08.1 | 1,400 | 2:32.8 | 98 | 639 | 76 | 27 | 137 |
| 6:58.5 | 2,800 | 2:29.4 | 105 | 670 | 78 | 27 | 141 |
| 7:02.9 | 4,200 | 2:31.0 | 102 | 646 | 76 | 26 | 140 |
| 7:14.4 | 5,600 | 2:35.1 | 94 | 629 | 76 | 26 | 133 |
| 7:09.3 | 7,000 | 2:33.3 | 97 | 637 | 76 | 26 | 137 |
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Workout Graph
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