Liam Dickson 20:20 row
4,013
Meters
20:20.3
Time
2:32.0
Pace
224
Calories
76
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 134 |
June 16, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.3 | 4,013 | 2:32.0 | 100 | 660 | 224 | 25 | 76 |
| 7:06.5 | 1,400 | 2:32.3 | 99 | 649 | 77 | 26 | 82 |
| 14:10.7 | 1,400 | 2:31.5 | 101 | 678 | 80 | 25 | 94 |
| 20:11.9 | 1,213 | 2:28.8 | 106 | 667 | 67 | 26 | 54 |
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