Liam Dickson 8000m row
8,000
Meters
40:54.1
Time
2:33.3
Pace
440
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 144 |
August 22, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.1 | 8,000 | 2:33.3 | 97 | 645 | 440 | 25 | 135 |
| 8:38.0 | 1,600 | 2:41.8 | 83 | 618 | 89 | 24 | 131 |
| 8:07.2 | 3,200 | 2:32.2 | 99 | 642 | 87 | 26 | 133 |
| 7:56.5 | 4,800 | 2:28.9 | 106 | 672 | 89 | 26 | 132 |
| 8:15.1 | 6,400 | 2:34.7 | 95 | 632 | 87 | 26 | 133 |
| 7:57.2 | 8,000 | 2:29.1 | 106 | 663 | 88 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.