Liam Dickson 5000m row
5,000
Meters
26:56.8
Time
2:41.6
Pace
264
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 144 |
October 03, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.8 | 5,000 | 2:41.6 | 83 | 587 | 264 | 25 | 145 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 579 | 52 | 27 | 143 |
| 5:37.0 | 2,000 | 2:48.5 | 73 | 555 | 52 | 25 | 139 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 590 | 53 | 26 | 146 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 613 | 54 | 26 | 147 |
| 5:16.7 | 5,000 | 2:38.3 | 88 | 602 | 53 | 26 | 154 |
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Workout Graph
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