Liam Dickson 5000m row
5,000
Meters
26:34.6
Time
2:39.4
Pace
266
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 141 |
October 07, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.6 | 5,000 | 2:39.4 | 86 | 600 | 266 | 25 | 133 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 52 | 26 | 129 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 604 | 53 | 26 | 128 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 617 | 54 | 25 | 141 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 599 | 53 | 25 | 134 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 616 | 54 | 25 | 133 |
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Workout Graph
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