Ad Snijders 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
108
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 131 |
February 19, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 648 | 108 | 16 | 126 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 17 | 123 |
| 4:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 16 | 125 |
| 6:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 16 | 125 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 17 | 128 |
| 10:00.0 | 390 | 2:33.8 | 96 | 660 | 22 | 17 | 129 |
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Workout Graph
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