Ad Snijders 25:26 row
5,014
Meters
25:26.2
Time
2:32.1
Pace
282
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 396 |
| Drag Factor | 120 |
March 21, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.2 | 5,014 | 2:32.1 | 99 | 665 | 282 | 15 | 119 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 16 | 126 |
| 10:00.0 | 977 | 2:33.5 | 97 | 660 | 55 | 15 | 95 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 708 | 59 | 16 | 124 |
| 20:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 15 | 123 |
| 25:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 15 | 125 |
| 25:26.2 | 53 | 4:07.1 | 23 | 412 | 3 | 10 | 122 |
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Workout Graph
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