Ad Snijders 14:55 row
2,917
Meters
14:55.4
Time
2:33.4
Pace
164
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 120 |
March 24, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.4 | 2,917 | 2:33.4 | 97 | 659 | 164 | 15 | 116 |
| 5:00.0 | 989 | 2:31.6 | 100 | 684 | 57 | 15 | 102 |
| 10:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 15 | 125 |
| 14:55.4 | 941 | 2:36.9 | 91 | 633 | 52 | 15 | 122 |
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