Ad Snijders 25:35 row
4,777
Meters
25:35.8
Time
2:40.7
Pace
255
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 404 |
| Drag Factor | 117 |
April 11, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.8 | 4,777 | 2:40.7 | 84 | 597 | 255 | 15 | 119 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 15 | 116 |
| 10:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 15 | 116 |
| 15:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 15 | 120 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 17 | 122 |
| 25:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 18 | 123 |
| 25:35.8 | 101 | 2:57.2 | 63 | 502 | 5 | 15 | 118 |
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Workout Graph
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