Ad Snijders 1:09 row
230
Meters
1:09.3
Time
2:30.6
Pace
13
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 118 |
April 17, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.3 | 230 | 2:30.6 | 102 | 675 | 13 | 16 | 117 |
| 1:09.3 | 231 | 2:30.0 | 104 | 675 | 13 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.