Ad Snijders 7:33 row
1,437
Meters
7:33.9
Time
2:37.9
Pace
77
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 114 |
May 03, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.9 | 1,437 | 2:37.9 | 89 | 610 | 77 | 16 | 108 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 17 | 110 |
| 7:33.9 | 478 | 2:40.9 | 84 | 608 | 26 | 15 | 107 |
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Workout Graph
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