Ad Snijders 2:09 row
281
Meters
2:09.1
Time
3:49.7
Pace
14
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 13 |
| Stroke Count | 29 |
| Drag Factor | 115 |
May 05, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.1 | 281 | 3:49.7 | 29 | 390 | 14 | 13 | 110 |
| 2:09.1 | 282 | 3:48.9 | 29 | 390 | 14 | 13 | 110 |
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