Ad Snijders 5:28 row
1,054
Meters
5:28.4
Time
2:35.7
Pace
57
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 116 |
May 10, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.4 | 1,054 | 2:35.7 | 93 | 624 | 57 | 16 | 112 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 17 | 115 |
| 5:28.4 | 76 | 3:06.8 | 54 | 507 | 4 | 13 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.