Ad Snijders 5:25 row
1,055
Meters
5:25.8
Time
2:34.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 115 |
May 11, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.8 | 1,055 | 2:34.4 | 95 | 629 | 57 | 15 | 117 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 16 | 119 |
| 5:25.8 | 75 | 2:52.0 | 69 | 558 | 4 | 13 | 116 |
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Workout Graph
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