Ad Snijders 2:34 row
424
Meters
2:34.1
Time
3:01.7
Pace
21
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 114 |
May 11, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.1 | 424 | 3:01.7 | 58 | 490 | 21 | 15 | 113 |
| 2:34.1 | 425 | 3:01.2 | 59 | 490 | 21 | 15 | 113 |
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Workout Graph
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