Ad Snijders 25:00 row

5,052

Meters

25:00.0

Time

2:28.4

Pace

282

Calories

132

Heart Rate

Average Watts107
Calories Per Hour676
Stroke Rate17
Stroke Count432
Drag Factor120

May 19, 2026 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 5,052 2:28.4 107 676 282 17 132
5:00.0 1,055 2:22.1 122 720 60 18 131
10:00.0 1,012 2:28.2 107 684 57 17 132
15:00.0 990 2:31.5 101 660 55 17 132
20:00.0 992 2:31.2 101 648 54 17 132
25:00.0 1,002 2:29.7 104 672 56 17 136

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Workout Graph

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