Ad Snijders 3:17 row
655
Meters
3:17.7
Time
2:30.9
Pace
38
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 117 |
June 03, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.7 | 655 | 2:30.9 | 102 | 691 | 38 | 17 | 114 |
| 3:17.7 | 655 | 2:30.9 | 102 | 691 | 38 | 17 | 114 |
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