Ad Snijders 5:31 row
1,104
Meters
5:31.8
Time
2:30.2
Pace
61
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 119 |
June 07, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.8 | 1,104 | 2:30.2 | 103 | 661 | 61 | 15 | 116 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 16 | 117 |
| 5:31.8 | 100 | 2:39.0 | 87 | 679 | 6 | 13 | 115 |
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Workout Graph
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