Ad Snijders 2:21 row
337
Meters
2:21.9
Time
3:30.5
Pace
18
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 11 |
| Stroke Count | 27 |
| Drag Factor | 119 |
June 11, 2026 08:59:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.9 | 337 | 3:30.5 | 38 | 456 | 18 | 11 | 112 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 17 | 112 |
| 2:00.0 | 134 | 3:43.8 | 31 | 420 | 7 | 10 | 112 |
| 2:21.9 | 0 | 117 |
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Workout Graph
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