Ad Snijders 5:07 row
1,058
Meters
5:07.6
Time
2:25.3
Pace
61
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 118 |
October 07, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,058 | 2:25.3 | 114 | 713 | 61 | 18 | 137 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 19 | 136 |
| 5:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 | 138 |
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Workout Graph
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