Ad Snijders 50:00 row
8,474
Meters
50:00.0
Time
2:57.0
Pace
470
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 722 |
| Drag Factor | 122 |
November 06, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,474 | 2:57.0 | 63 | 564 | 470 | 14 | 129 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 606 | 101 | 16 | 107 |
| 20:00.0 | 1,681 | 2:58.4 | 62 | 558 | 93 | 14 | 131 |
| 30:00.0 | 1,633 | 3:03.7 | 56 | 546 | 91 | 14 | 134 |
| 40:00.0 | 1,724 | 2:54.0 | 66 | 570 | 95 | 15 | 135 |
| 50:00.0 | 1,591 | 3:08.5 | 52 | 540 | 90 | 13 | 142 |
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Workout Graph
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