Danijel Puzjak 4x10:00/5:00r row
10,864
Meters
40:00.0
Time
1:50.4
Pace
808
Calories
172
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,942 |
| Overall Time | 1:00:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 153 |
February 19, 2026 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,864 | 1:50.4 | 260 | 1193 | 26 | 172 |
| 10:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 27 | 164 |
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1209 | 26 | 171 |
| 10:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 26 | 176 |
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 27 | 179 |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.