Danijel Puzjak 20:00 row
4,781
Meters
20:00.0
Time
2:05.4
Pace
315
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 132 |
April 16, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,781 | 2:05.4 | 177 | 909 | 315 | 18 | 143 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 55 | 17 | 135 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 64 | 19 | 139 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 65 | 19 | 146 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 64 | 19 | 146 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 67 | 20 | 153 |
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Workout Graph
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