Danijel Puzjak 30:05 row
7,366
Meters
30:05.5
Time
2:02.5
Pace
492
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 131 |
June 20, 2026 13:01:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 7,366 | 2:02.5 | 190 | 981 | 492 | 17 | 147 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 18 | 129 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 18 | 139 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 18 | 146 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 18 | 152 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 18 | 156 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 18 | 160 |
| 30:05.5 | 13 | 3:31.5 | 37 | 654 | 1 | 0 | 160 |
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Workout Graph
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