Danijel Puzjak 30:32 row
7,239
Meters
30:32.6
Time
2:06.5
Pace
466
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 130 |
June 28, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.6 | 7,239 | 2:06.5 | 173 | 915 | 466 | 17 | 140 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 18 | 126 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 18 | 133 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 18 | 136 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 18 | 143 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 18 | 141 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 18 | 149 |
| 30:32.6 | 116 | 2:20.5 | 126 | 773 | 7 | 16 | 152 |
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Workout Graph
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