Danijel Puzjak 20:09 row
4,846
Meters
20:09.2
Time
2:04.7
Pace
315
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 130 |
July 14, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.2 | 4,846 | 2:04.7 | 180 | 937 | 315 | 18 | 141 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 18 | 130 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 18 | 138 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 19 | 145 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 19 | 147 |
| 20:09.2 | 32 | 2:23.7 | 118 | 391 | 1 | 7 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.