Danijel Puzjak 20:00 row
4,577
Meters
20:00.0
Time
2:11.0
Pace
299
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 130 |
August 07, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 897 | 299 | 20 | 143 |
| 4:00.0 | 997 | 2:00.3 | 201 | 1005 | 67 | 21 | 141 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1020 | 68 | 23 | 152 |
| 12:00.0 | 858 | 2:19.8 | 128 | 840 | 56 | 19 | 147 |
| 16:00.0 | 887 | 2:15.2 | 141 | 840 | 56 | 20 | 141 |
| 20:00.0 | 833 | 2:24.0 | 117 | 780 | 52 | 19 | 134 |
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Workout Graph
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