Danijel Puzjak 20:00 row
4,799
Meters
20:00.0
Time
2:05.0
Pace
331
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 126 |
August 18, 2026 18:17:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,799 | 2:05.0 | 179 | 993 | 331 | 25 | 163 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1110 | 74 | 25 | 168 |
| 8:00.0 | 1,042 | 1:55.1 | 229 | 1095 | 73 | 28 | 173 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1095 | 73 | 28 | 178 |
| 16:00.0 | 881 | 2:16.2 | 139 | 885 | 59 | 23 | 157 |
| 20:00.0 | 793 | 2:31.3 | 101 | 780 | 52 | 22 | 142 |
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Workout Graph
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