Danijel Puzjak 30:11 row
7,527
Meters
30:11.9
Time
2:00.3
Pace
510
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 133 |
September 17, 2026 18:31:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.9 | 7,527 | 2:00.3 | 201 | 1013 | 510 | 19 | 135 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 19 | 126 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1044 | 87 | 19 | 133 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 20 | 139 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 20 | 139 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 20 | 133 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1032 | 86 | 21 | 141 |
| 30:11.9 | 40 | 2:28.7 | 106 | 605 | 2 | 11 | 141 |
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Workout Graph
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