Danijel Puzjak 20:08 row
4,674
Meters
20:08.2
Time
2:09.2
Pace
306
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 134 |
September 20, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 4,674 | 2:09.2 | 162 | 911 | 306 | 19 | 149 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 21 | 159 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 20 | 150 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 900 | 75 | 18 | 139 |
| 20:08.2 | 1,085 | 2:22.0 | 122 | 782 | 67 | 20 | 148 |
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Workout Graph
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