Murdo McBride 1000m row

1,000

Meters

3:59.1

Time

1:59.5

Pace

65

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate21
Stroke Count86
Drag Factor113

February 24, 2026 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:59.1 1,000 1:59.5 205 1004 65 21
0:52.7 200 2:11.7 153 826 12 23
0:48.5 400 2:01.2 196 975 13 21
0:45.6 600 1:54.0 236 1113 14 22
0:45.8 800 1:54.5 233 1102 13 21
0:46.5 1,000 1:56.2 223 1066 13 21

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Workout Graph

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