Murdo McBride 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
February 24, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 978 | 65 | 21 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 21 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 22 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1021 | 13 | 21 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 21 |
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Workout Graph
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