Govinda Rajbanshi 69 Sqn 18:42 row
4,019
Meters
18:42.4
Time
2:19.6
Pace
230
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 138 |
February 01, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.4 | 4,019 | 2:19.6 | 129 | 742 | 230 | 32 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 32 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 33 |
| 18:42.4 | 827 | 2:14.4 | 144 | 795 | 49 | 32 |
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Workout Graph
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