Govinda Rajbanshi 69 Sqn 45:28 BikeErg
21,043
Meters
45:28.0
Time
2:09.6
Pace
642
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 66 |
| Revolution Count | 3030 |
| Power/kg | 2.04 |
| Drag Factor | 113 |
February 05, 2026 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:28.0 | 21,043 | 2:09.6 | 161 | 852 | 642 | 66 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 63 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 67 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 67 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 67 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 67 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 67 |
| 35:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 68 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 68 |
| 45:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 64 |
| 45:28.0 | 172 | 2:42.7 | 81 | 579 | 4 | 63 |
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Workout Graph
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