Govinda Rajbanshi 69 Sqn 45:06 BikeErg
20,439
Meters
45:06.9
Time
2:12.4
Pace
613
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 65 |
| Revolution Count | 2934 |
| Power/kg | 1.91 |
| Drag Factor | 115 |
February 06, 2026 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.9 | 20,439 | 2:12.4 | 151 | 818 | 613 | 65 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 61 | 61 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 65 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 66 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 65 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 65 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 69 | 66 |
| 35:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 66 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 66 |
| 45:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 67 |
| 45:06.9 | 43 | 2:40.4 | 85 | 591 | 1 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.