Sylvie Janik 1:24 row
166
Meters
1:24.7
Time
4:15.1
Pace
8
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 85 |
February 23, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.7 | 166 | 4:15.1 | 21 | 372 | 8 | 21 | 107 |
| 1:24.7 | 167 | 4:13.5 | 21 | 373 | 8 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.