Debbie Miller 10:09 row
2,013
Meters
10:09.6
Time
2:31.4
Pace
110
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 137 |
February 28, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,013 | 2:31.4 | 101 | 646 | 110 | 22 | 123 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 | 122 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 22 | 125 |
| 10:09.6 | 28 | 2:51.4 | 69 | 539 | 1 | 13 | 122 |
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Workout Graph
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