Debbie Miller 10:30 row
2,006
Meters
10:30.6
Time
2:37.1
Pace
110
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 147 |
March 02, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.6 | 2,006 | 2:37.1 | 90 | 610 | 110 | 21 | 124 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 21 | 115 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 58 | 23 | 131 |
| 10:30.6 | 84 | 3:02.1 | 58 | 499 | 4 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.