Debbie Miller 12:55 row
2,300
Meters
12:55.1
Time
2:48.5
Pace
125
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 128 |
March 07, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.1 | 2,300 | 2:48.5 | 73 | 551 | 125 | 19 | 104 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 | 101 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 55 | 22 | 125 |
| 12:55.1 | 434 | 3:21.7 | 43 | 446 | 24 | 18 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.