Debbie Miller 250m row
250
Meters
1:00.5
Time
2:01.0
Pace
16
Calories
111
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 126 |
March 07, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 16 | 30 | 111 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 32 | 111 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 7 | 30 | 111 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 3 | 30 | 111 |
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Workout Graph
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